Varjravarahi Buddhist Centre Preston Profile

On-going throughout the year. The purpose of the Programme is to provide a clear and practical introduction to Buddhist meditation, showing how it can be integrated into modern life and help solve our day-to-day problems.

Classes begin with a relaxing breathing meditation, include a talk on Buddhist meditation, a meditation on the topic of the talk, and end with refreshments and a social with like-minded spiritual friends.

Everyone is welcome, and the atmosphere is relaxed and friendly.  You can join the classes at anytime